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Perennials
1 band, 1 year, 52 songs, 12 charities

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November 2009 Blog Posts (23)

Weight Management 101

Weight control not only makes you look and feel better, it influences your future health. A healthy weight decreases your odds of developing significant health risks such as coronary disease or diabetes.





Irrespective of how calm your nature, when it comes to the battle of the bulge, you have to put up a good fight. In our eat-and-run, massive-portion-sized world, maintaining a healthy weight can be hard enough, and healthy weight reduction can be a real struggle. Adding to the… Continue

Added by Richard Bolt on November 30, 2009 at 12:27pm — No Comments

2009 - Trends for the Toy Industry

In these troublesome industrial times and with buyers watching their dispensable spending, toy makers will be putting a greater emphasis on promoting their introductions with lower retails. A number of the top selling toys last holiday season were at lower price points ( i.e. Bakugan and Club Penguin Plush ) so all manufacturers will be putting a more focus on delivering lower price products. Some early highlights are Mega Brands Battle Strikers and Season 2 Bakugan product from Spin…

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Added by Derick Ken on November 28, 2009 at 10:46am — No Comments

Gone With The Wind

Jack Wade, one of the many Hollywood reporters for "Photoplay" must have let loose a big girlish squeal when he got word from the "Selznick-International man" that he would not get bounced off the set of "Gone with the Wind" if he were to swing by to take a look.





"First of all, a report on Vivien Leigh...Hollywood already agreed that she's the happiest choice any one could have made. Even swamp angels from deepest Dixie put their okay on her accent...Clark Gable looks like the… Continue

Added by Chee Kong Lim on November 27, 2009 at 1:05am — No Comments

Binocular Camera

What I love about the binocular camera harness is many things. I mean, I adore all my optics. I adore being outdoors. So any piece of kit that helps me to offer protection to the rest of my gear and do so outside is naturally going to be a winner in my book.

Probably what binocular camera harness systems are most renowned for is the fact that the old pressure from your old strap against your neck is completely gone. They fundamentally take away your neck pain. A binocular camera…

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Added by Sunny Hung on November 26, 2009 at 11:49pm — No Comments

Positive Mentality

So many times people have shattered the dreams of others by one-syllable words that cause the person to begin the negative thought pattern and then they begin to assume the lies....

People get in a groove and rather than coming out on top they capitulate to the negative thought patterns which cause destruction, "I'll never get out of this, things just keep becoming worse, I'll never be as successful as so a so..."

But I say to you don't believe those lies, that's further than…

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Added by Steven Jay on November 26, 2009 at 11:50am — No Comments

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Added by Walt on November 25, 2009 at 3:00pm — 1 Comment

How Do We Know We Are Having Anxiety Attack?

How is it really feels like when we have anxiety disorder. So, how does anxiety feel like? Lets look at an example below.

Johny, supervisor for a factory, has started to become nervous in social settings. Though he has always been shy, lately he has had extreme difficulty in a variety of social situations. One of his responsibilities at work is to interview job applicant. he finds it difficult to look into his interviewee's eyes, and often the mere thought of the interview sends him…

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Added by Jackson Lin on November 24, 2009 at 9:23pm — No Comments

Do You Feel Anxious All the Time?

Are you suspecting that you are attack by anxiety?Suspecting a close friend of yours suffer from anxiety disorder?. So, how does anxiety feel like? Read on and you'll have a rough idea how anxiety feels like.

Johny, manager of an accounting firm, has started to become nervous in social settings. Though he has always been shy, lately he has had extreme difficulty in a variety of social situations. One of his responsibilities at work is to interview job applicant. he finds it difficult…

Continue

Added by Jackson Lin on November 24, 2009 at 9:20pm — No Comments

Do You Feel Anxious All the Time?

We don't know how anxiety feels like. So, how does anxiety feel like? Lets have a look at an example below.

Johny, a factory worker, has started to become nervous in social settings. Though he has always been shy, lately he has had extreme difficulty in a variety of social situations. One of his responsibilities at work is to interview job applicant. he finds it difficult to look into his interviewee's eyes, and often the mere thought of the interview sends him into a panic. his heart…

Continue

Added by Jackson Lin on November 24, 2009 at 9:15pm — No Comments

Do You Feel Anxious All the Time?

Are you suspecting that you are attack by anxiety?Suspecting a close friend of yours suffer from anxiety disorder?. So, how does anxiety feel like? Read on and you'll have a rough idea how anxiety feels like.

Johny, a consultant firm assistant supervisor, has started to become nervous in social settings. Though he has always been shy, lately he has had extreme difficulty in a variety of social situations. One of his responsibilities at work is to interview job applicant. he finds it…

Continue

Added by Jackson Lin on November 24, 2009 at 9:06pm — No Comments

Do You Feel Anxious All the Time?

Are you suspecting that you are attack by anxiety?Suspecting a close friend of yours suffer from anxiety disorder?. So, how does anxiety feel like? Read on and you'll have a rough idea how anxiety feels like.

Johny, a consultant firm assistant supervisor, has started to become nervous in social settings. Though he has always been shy, lately he has had extreme difficulty in a variety of social situations. One of his responsibilities at work is to interview job applicant. he finds it…

Continue

Added by Jackson Lin on November 24, 2009 at 9:04pm — No Comments

How Do We Know We Are Having Anxiety Attack?

How is it really feels like when we have anxiety disorder. So, how does anxiety feel like? Read on and you'll have a rough idea how anxiety feels like.

Johny, a consultant firm assistant supervisor, has started to become nervous in social settings. Though he has always been shy, lately he has had extreme difficulty in a variety of social situations. One of his responsibilities at work is to interview job applicant. he finds it difficult to look into his interviewee's eyes, and often…

Continue

Added by Jackson Lin on November 24, 2009 at 8:57pm — No Comments

DESIGN A TATTOO ONLINE

Design Your Own Tattoo!

Butterfly tattoos are primarily female tattoos and hottest designs for women. The butterfly tattoo is pretty and feminine without being overly flowery or sentimental. The butterfly is known to be one of the most beautiful creatures in the natural world and the meaning it holds can vary from one person to the next.
--Alan--

Tips To Place Tattoo

Added by Alan Benjamin on November 23, 2009 at 12:31am — No Comments

How Do We Know We Are Having Anxiety Attack?

Are you suspecting that you are attack by anxiety?Suspecting a close friend of yours suffer from anxiety disorder?. So, how does anxiety feel like? Lets have a look at an example below.

Johny, supervisor for a factory, has started to become nervous in social settings. He is a very shy person. lately he has had extreme difficulty in a variety of social situations. One of his responsibilities at work is to interview job applicant. he finds it difficult to look into his interviewee's…

Continue

Added by Jackson Lin on November 22, 2009 at 7:00am — No Comments

What causes anxiety?

; it is likely that many factors contribute to a person's chances of developing anxiety. Scientists have broken down the potential causes into three groups, genetics and early learning, brain biochemistry, and the fight or flight mechanism.

Brain Biochemistry - Chemical Imbalance

Neurotransmitters are chemical messengers in the brain that regulate a person's thoughts and feelings. Two of the primary neurotransmitters that affect a person's feelings are serotonin and…

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Added by tNjb Lan on November 21, 2009 at 11:19pm — No Comments

Anxiety is comman nowadays

Nowadays, anxieyt is very common; An estimation is done in the United States population and it is about 13% of the population has anxiety. Anxiety disorder affects all ages, including teens and children.

Please don't feel alone if you are suffered from anxiety disorder. Lots of people have anxiety disorders and feelings of intense stress, worry, fear, and panic. You have to understand that anxiety can be treated and that living with constant anxiety is not necessary.

-- fcuk --…

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Added by fcuk PM on November 21, 2009 at 12:19pm — No Comments

Fun In Mind Happy in Smile...

Happiness is difficult to define and even harder to measure. We experience it as a combination of elements, in the same way that one wheel or spring inside a watch doesn't keep time - it is a result of the synchronicity of the whole. As a relative state, happiness is what psychologists call our subjective well-being and, fortunately for us, it is a state that we can actively change for the better. Here are 20 ways to start.





Everyone longs for happiness, but few possess it. The… Continue

Added by Robert Elson on November 20, 2009 at 10:11pm — No Comments

Jones Street Station Holiday Extravaganza 12.9.09‏

'Hello dear friends,



We've been thinking back over the last 12 months and there's just no other way to put it: 2009 has been a wonderful year for Jones Street Station, and it's all because of you. We just simply can't thank you enough for listening and for sharing our music with your friends and loved ones.



What we can do is throw you a giant party and send out 2009 in style.



On Wednesday, December 9 JSS is going to turn Housing Works bookstore and cafe into a… Continue

Added by Walt on November 18, 2009 at 8:27am — No Comments

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Added by Niba Tee on November 18, 2009 at 6:19am — No Comments

Voice of Health

The fact is, if we are able to eat, sleep and work, it does not mean that we have total health. After I read the whole statement, I thought that it is impossible to achieve physical, mental and social well-being at the same time, so every single human on earth is in bad shape. In my mind, this is not achievable, this is "bullshit".



Many people today think that I always exercise, therefore, I am very healthy . Lots of peole think in that way?



After a while, I finally get to… Continue

Added by Justin Morgan on November 17, 2009 at 12:00am — No Comments

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